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Spicy Buffalo chicken salad with a cool, creamy cilantro lime dressing makes an easy and protein-packed game day snack.

boneless-buffalo-chicken-bites-over-fresh-greens-with cilantro-lime-dressing

I love Buffalo chicken wings, nuggets, dip and just about anything else that’s topped with this spicy sauce. And whenever we’re watching football, a Buffalo sauce-drenched snack is always on the table. The only problem is that not everyone in the house shares my enthusiasm for spice, so I usually make the snacks a lot milder than I personally like. But if I didn’t do this, I would be the only one eating the snacks, and that is so not good, especially with my resolution to eat lighter.

When I was at Walmart the other day, I saw these Farm Rich Buffalo Chicken Bites, and I just couldn’t resist picking up a couple of packages. I was also super nice, and I bought some mozzarella sticks for the rest of the family. The Hubs and some of the kiddos love stretchy cheese, so I knew they would love these.

 

Since I’m trying to eat more fresh veggies, I decided to make a Buffalo Chicken salad. One of my favorite little restaurants serves these, and I get one whenever I go out to lunch. Even though the chicken is spicy, the dressing and the fresh greens help take some of the heat off. If you’ve never had a salad like this, you just have to try it!

The chicken bites are super easy to make. Just arrange them on a large cookie sheet, and bake them according to the directions on the package. While the chicken is cooking, thaw the sauce packet in some warm water.

farm-rich-buffalo-chicken

When the chicken is done, just dip the pieces into the sauce until they’re well coated. Because I was putting them over a salad, I put the chicken bites back into the oven for a little bit so that they weren’t dripping wet. This is just optional, though.

buffalo-chicken-in-sauce

I set out a tray of mixed greens and topped them with cut carrots and yellow bell peppers, and then, I added the chicken to the top and drizzled some homemade cilantro lime dressing over the entire thing. The dressing is cool, creamy and helps to take the heat down a notch!

The chicken is made from all white meat, and it definitely fills you up. Oh, and if you serve it in a little cup, it’s less messy this way. Just saying!

buffalo-chicken-bites

And the mozzarella sticks? Just check out that stretchy, 100% real cheese! The Hubs and the kiddos just loved these.

farm-rich-mozzarella-sticks

How to Make Buffalo Chicken Salad

5 from 6 votes

Buffalo Chicken Salad with Cilantro Lime Dressing

By: Dee
Fresh greens topped with spicy Buffalo chicken nuggets and a cool cilantro lime dressing
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 6 servings

Ingredients  

  • 1 box Farm Rich Buffalo Chicken Nuggets with sauce
  • Salad greens
  • ½ cup chopped yellow bell pepper
  • Sliced carrots
  • 1 cup mayonnaise
  • ¾ cup sour cream
  • ¾ cup buttermilk
  • ¼ cup chopped cilantro
  • 1 tablespoon dried minced onions
  • Salt and pepper to taste
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Instructions 

  • Make the chicken nuggets according to package directions
  • Layer the greens, carrots and bell pepper on a serving tray or dish
  • In a small bowl, mix the mayonnaise, sour cream, buttermilk and onions until well blended
  • Stir in the chopped cilantro, salt and pepper
  • Layer the nuggets over the salad greens and drizzle the dressing over the top

Nutrition

Calories: 810kcal, Carbohydrates: 3g, Protein: 43g, Fat: 68g, Saturated Fat: 17g, Cholesterol: 200mg, Sodium: 447mg, Potassium: 522mg, Sugar: 3g, Vitamin A: 640IU, Vitamin C: 7.4mg, Calcium: 96mg, Iron: 2.1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Appetizer
Cuisine: American
Like this? Leave a comment below!

Game day snacks don’t have to be complicated. And when they’re this easy, that means that I can actually sit down and enjoy the game!

buffalo-chicken-salad-recipe-for-game-day-appetizer

Doesn’t this Buffalo chicken salad look tasty? For more easy game-day snack ideas and a chance to win a $100 Walmart gift card, visit the Farm Rich page, where you can also grab a coupon for your favorite products!

Happy snacking!

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Recipe Rating




27 Comments

  1. Miz Helen says:

    I just love the flavors for your Chicken Salad, awesome! Hope you are having a great day and thanks so much for sharing with Full Plate Thursday.
    Come Back Soon!
    Miz Helen5 stars

  2. Walking on Sunshine Recipes says:

    Thank you for sharing your recipe with Delicious Dishes Recipe Party this week! We hope you’ll come back next week for more yummy goodness!5 stars

  3. Rachel @ Simple Seasonal says:

    Yum! I want to go and make myself a salad like this right now! The flavor combo here is one of my favorites!5 stars

    1. Dee says:

      Thanks, Rachel. It’s one of my favorites, too! 🙂

  4. Bella B (xoxoBella) says:

    I love buffalo chicken! I will have to try this!

    1. Dee says:

      It’s so easy, and we had this again yesterday during the game. 🙂