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Meatloaf and Melodrama

A food blog sharing quick and easy recipes for your family, featuring one dish dinners, Instant Pot recipes, easy desserts and everything in between!

December 30, 2016 Meal Plan

Easy Meal Plan Week 7

Easy Meal Plan Week 7 brings you five simple dinners, an old fashioned cookie recipe and even a well-deserved cocktail for the weekend!

easy-meal-plan-week-7

This week’s dinners are for the first week in January — Happy New Year! Did you make any New Year’s resolutions to eat healtheir and take off a pound or two, or maybe more? If so, we’ve got you covered!

You’ll find two soup recipes, an easy low-carb sheet pan dinner, a tasty frittata and a recipe for heart-healthy salmon. I always include healthy, lighter dinners for the first few weeks in January. After all of the holiday goodies we had around the house, we need to get back on track. I know I’m definitely hoping to shed a few pounds, so even though we still love our comfort food, it’s all about balance, right?

Easy Meal Plan Week 7

Monday

Lentil_Soup

Healthy Lentil Soup from Art from my Table — I could eat soup every day, and lentil soup is one of my favorites!

Tuesday

Ham and Cheese Frittata from Suburban Simplicity – This would be perfect for weekend brunch, as well as an easy weeknight dinner.

Wednesday

sheet-pan-dill-chicken-dinner

One Sheet Pan Dill Chicken Dinner from Meatloaf and Melodrama — This takes just 30 minutes to make, and clean-up is easy, too!

Thursday

Pizza Soup from Vintage Kitty — My kids love pizza, so I can’t wait to try this soup!

Friday

Baked Salmon Fillets from The Cook’s Pyjamas — Don’t you just love that crust?

 

Extras for the Week

Old Fashioned Orange Icebox Cookies from Carrie’s Home Cooking — My kids would love these cookies in their lunches!

Easy Tangerine Pomegranate Mimosas from Smart Little Cookie — This drink would be perfect for the weekend!

And if you’re looking for an easy smoothie recipe, this is one of my family’s favorites!

Skinny Monkey Breakfast Smoothie

I hope you enjoy our easy meal plan. If you have any questions, don’t hesitate to ask.

Happy Cooking,

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Categories: Meal Plan Tags: meal planning, quick and easy meals, round-ups

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