skillet glazed apricot chicken over couscous
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5 from 1 vote

Skillet Glazed Apricot Chicken

Chicken breasts cooked in a skillet and smothered in a sweet and tangy apricot sauce. It's a quick and easy 30-minute dinner!
Course Main
Cuisine American
Keyword apricot, chicken, skillet
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Servings 4
Calories 190kcal
Author Dee

Ingredients

  • 4 small boneless skinless chicken breasts
  • 1 teaspoon sea salt
  • 1/2 teaspoon ground black pepper
  • 1 cup apricot jam
  • 1 teaspoon Dijon mustard
  • 1 tablespoon dried minced onions
  • 1 teaspoon garlic powder
  • 1 tablespoon olive oil
  • 1/2 cup orange juice

Instructions

  • Season the chicken evenly with sea salt and pepper
  • In a small bowl, mix the apricot jam, mustard, garlic powder and minced onions together, and set aside 
  • Add the olive oil to a large skillet, and cook chicken for 2 to 3 minutes per side on medium high heat
  • Remove chicken from skillet, place on a plate, and cover with foil
  • Add the orange juice to the pan, and stir well to deglaze and remove any brown bits
  • Stir in the apricot jam mixture, and heat until bubbling
  • Add the chicken back to the pan, reduce heat to medium, and simmer until chicken reaches internal temperature of 160 degrees, according to meat thermometer. Spoon glaze over chicken while cooking and when serving

Notes

If glaze gets too thick, thin it with a little more orange juice

Nutrition

Calories: 190kcal | Carbohydrates: 7g | Protein: 24g | Fat: 6g | Saturated Fat: 1g | Cholesterol: 72mg | Sodium: 729mg | Potassium: 509mg | Sugar: 4g | Vitamin A: 95IU | Vitamin C: 18.1mg | Calcium: 12mg | Iron: 0.5mg