Instant Pot Beef Taco Meat
Make Instant Pot Beef Taco Meat with fresh or frozen ground beef and homemade seasoning with this easy recipe. Perfect for tacos and burritos.
Servings: 10
Cost: $5
Equipment
Ingredients
- 1 tablespoon olive oil or vegetable oil
- 1 to 2 pounds lean ground beef
- taco seasoning 3 tablespoons homemade or 1 packet
- ¾ cup organic low sodium beef broth
- 15 ounce can black beans optional
Instructions
- Press SAUTE button on Instant Pot, and when it reads hot, add the olive oil and ground beef
- Break beef up with wooden spoon or spatula, and cook until no longer pink. Drain fat, if necessary. Add taco seasoning, and stir.
- Hit Cancel, and pour in beef broth. Add black beans over beef. (if using) Place lid on pressure cooker, turn vent to Sealing, and hit PRESSURE COOK for 5 minutes
- Pot will take a few minutes to reach pressure, then begin counting down and cook for 5 minutes. When pot beeps, turn vent for a quick release or do manual release to keep warm until serving
- When pin drops, remove lid, stir meat mixture, and serve. To reduce liquid, hit SAUTE, and cook for 5 minutes or until liquid is reduced
Notes
Recipe was made in 6-quart Instant Pot electric pressure cooker. Add more water for 8 quart.
Cook frozen ground beef with beef broth for 10 minutes. Do a quick release, turn pot to Sauté, break up meat, drain if necessary, add taco seasoning, more broth, and finish cooking.
Nutrition
Calories: 131kcal | Carbohydrates: 1g | Protein: 19g | Fat: 4g | Saturated Fat: 2g | Cholesterol: 56mg | Sodium: 444mg | Potassium: 377mg | Vitamin A: 130IU | Vitamin C: 0.7mg | Calcium: 13mg | Iron: 2.3mg