Sheet Pan Honey Mustard Chicken Dinner
Sheet Pan Honey Mustard Chicken Dinner made with chicken breasts, potatoes and broccoli is a one pan meal with easy clean up that takes 30 minutes to bake!
Servings: 6 servings
Cost: $10
Ingredients
- 2 pounds chicken breasts about 4 small or 2 large
- 2 tablespoons olive oil
- 1 pound small white potatoes washed and cut in quarters or halves if small
- 2 cups broccoli florets washed and cut
- ½ teaspoon ground black pepper
- 1 teaspoon sea salt
- 1 teaspoon garlic powder
- ½ teaspoon minced onions
- 2 tablespoons honey
- 1 tablespoon Dijon Mustard
- ½ cup shredded Parmesan cheese optional
Instructions
- Preheat oven to 425 degrees
- Line a large sheet pan with foil, and add 1 tablespoon olive oil
- Arrange chicken pieces and potatoes over the pan
- Season with sea salt, pepper, garlic powder and onions
- Brush honey and mustard over chicken, and bake for 25 to 30 minutes or until juices run clear and chicken temperature is at least 165 degrees
- Add broccoli, and drizzle with remaining olive oil or butter, and cook for 5 minutes, or until broccoli is slightly soft
- Sprinkle with shredded cheese (if desired) and serve immediately
Notes
Use 4 small chicken breasts or cut up larger ones in half so that they cook evenly and faster.
Broccoli is fork tender at about 5 minutes. If you like it softer, add it to the pan earlier.
Nutrition
Calories: 505kcal | Carbohydrates: 21g | Protein: 70g | Fat: 14g | Saturated Fat: 3g | Cholesterol: 200mg | Sodium: 909mg | Potassium: 1549mg | Fiber: 2g | Sugar: 6g | Vitamin A: 350IU | Vitamin C: 45.5mg | Calcium: 131mg | Iron: 2mg