Skillet Lemon Chicken and Broccoli
Easy lemon chicken and broccoli cooked in one pan for super easy cleanup!
Servings: 4 to 6 servings
Ingredients
- 4 medium boneless skinless chicken breasts sliced thin
- 2 tablespoons olive oil
- 1 teaspoon sea salt
- 1 teaspoon ground pepper
- ½ teaspoon ground ginger
- 1 to 2 large lemons
- 2 tablespoon butter
- 2 cups chopped broccoli
Instructions
- Heat olive oil In a medium-sized skillet, on medium heat, and add chicken
- Season with half of the salt, pepper and ginger, and cook about 8 to 10 minutes on one side
- Turn chicken over, and season with remaining salt, pepper and ginger
- Squeeze the juice of 1/2 a lemon into the pan, and cook for about 5 minutes
- Add the broccoli to the pan, and add the other half of the lemon and the butter
- Cover, and cook until chicken is at least 160 degrees and broccoli is tender
- Cover with additional lemon slices if desired
- Serve immediately
Nutrition
Calories: 387kcal | Carbohydrates: 3g | Protein: 49g | Fat: 18g | Saturated Fat: 5g | Cholesterol: 159mg | Sodium: 908mg | Potassium: 979mg | Fiber: 1g | Vitamin A: 525IU | Vitamin C: 43.3mg | Calcium: 33mg | Iron: 1.3mg