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ground beef and black bean burritos with cheese, lettuce and tomatoes on plate
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5 from 7 votes

Beef and Black Bean Burritos

Beef and Bean Burritos made with ground beef, black beans and cheese take 20 minutes to make and are ideal when you need a quick and easy dinner!
Course Main
Cuisine Mexican
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 8
Calories 238kcal
Author Dee
Cost $5

Ingredients

  • 1 tablespoon olive oil
  • ½ cup chopped onions
  • 1 jalapeno pepper, seeded and diced optional
  • 1 ½ pounds lean ground beef
  • 1 16-ounce can black beans, drained and rinsed
  • taco seasoning 1 packet or 3 tablespoons homemade
  • 1 cup water
  • large burrito size tortillas

Instructions

  • In a medium skillet, saute the onions and diced jalapenos until slightly soft   
  • Add ground beef, and cook until brown
  • Drain any fat from beef, and stir in seasonings
  • Add water and black beans, cover and cook on medium heat for about 5 minutes or until water is mostly absorbed 
  • Warm large tortillas on griddle, if desired, and fill each with small amount of beef and bean mixture and desired toppings. Roll up and serve immediately

Notes

Use your favorite spices, homemade taco seasoning or your favorite taco seasoning packet.

Nutrition

Calories: 238kcal | Carbohydrates: 1g | Protein: 14g | Fat: 18g | Saturated Fat: 6g | Cholesterol: 60mg | Sodium: 350mg | Potassium: 260mg | Vitamin A: 140IU | Vitamin C: 3.2mg | Calcium: 20mg | Iron: 1.9mg