Instant Pot Frito Chili Pie
Instant Pot Frito Chili Pie, or walking taco, is a super easy dinner made with ground beef chili, corn chips, cheese and your favorite toppings!
Servings: 10
Cost: $5
Equipment
Ingredients
- 1 tablespoon olive oil
- 1 ½ pounds lean ground beef
- 2 teaspoons chili powder
- 1 ½ teaspoons sea salt
- 1 teaspoon ground black pepper
- 1 teaspoon ground cumin
- 1 teaspoon smoked paprika
- 1 medium onion chopped
- 1 medium bell pepper seeded and chopped
- ½ cup water
- 2 14- ounce cans kidney beans rinsed and drained
- 1 14 ounce can diced tomatoes
- 1 8 ounce can tomato sauce
- Frito corn chips
- Shredded cheddar or colby jack cheese
Instructions
- Hit SAUTE on the Instant Pot, and when display reads HOT, add the olive oil and ground beef
- Break up beef with a spatula, and cook until no longer pink.
- Stir in salt, pepper, chili powder. smoked paprika and cumin
- Add onions and peppers, and stir until slightly soft, then hit CANCEL
- Add water, and stir to deglaze bottom of pot. Add kidney beans, diced tomatoes, then the tomato sauce, but do not stir
- Cover, turn vent to SEALING, and hit PRESSURE COOK, or manual, for 10 minutes. Pot will take a few minutes to reach pressure, then begin cooking
- When pot beeps, allow a natural pressure release for 5 minutes, then hit CANCEL, and quick release remaining pressure
- Optional -- Hit SAUTE and cook for about 5 minutes to thicken chili
- To serve, add some Fritos to individual bowls, then add the chili, shredded cheese and your favorite taco toppings
Notes
Recipe was made in 6 quart Instant Pot electric pressure cooker, but it can also be made in an 8 quart.
Nutrition
Calories: 122kcal | Carbohydrates: 4g | Protein: 15g | Fat: 5g | Saturated Fat: 2g | Cholesterol: 42mg | Sodium: 596mg | Potassium: 416mg | Fiber: 1g | Sugar: 2g | Vitamin A: 377IU | Vitamin C: 6mg | Calcium: 26mg | Iron: 3mg