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5 from 4 votes

Sheet Pan BBQ Chicken Dinner

Sheet Pan BBQ Chicken with roasted potatoes is a quick and easy dinner recipe that takes just 30 minutes to bake and is super easy to clean up!
Course Main
Cuisine American
Keyword baked bbq chicken breasts, sheet pan bbq chicken
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings 6 servings
Calories 391kcal
Author Dee
Cost $10


  • 4 thin chicken breasts about 1 to 1.5 pounds
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon sea salt
  • ½ teaspoon ground black pepper
  • 3 tablespoons barbecue sauce
  • 1 tablespoons honey
  • 1 pound baby Yukon Gold potatoes sliced in half or quarters if larger
  • 1 tablespoon butter
  • Chopped parsley optional


  • Preheat oven to 425
  • Line a baking sheet with heavy duty aluminum foil, and spread olive oil over foil
  • Arrange chicken and potatoes on pan
  • Season with sea salt, pepper and garlic powder
  • Brush chicken with honey and barbecue sauce
  • Bake for 25 to 30 minutes or until juices run clear and chicken temperature is at least 165 degrees
  • Optional -- Add a little butter over potatoes and before serving


Add your favorite vegetables. Baby carrots, green beans and cauliflower work well. Add broccoli about 5 minutes before chicken is done.


Calories: 391kcal | Carbohydrates: 29g | Protein: 36g | Fat: 13g | Saturated Fat: 4g | Cholesterol: 111mg | Sodium: 986mg | Potassium: 1092mg | Fiber: 4g | Sugar: 12g | Vitamin A: 10645IU | Vitamin C: 18.6mg | Calcium: 112mg | Iron: 2mg