Sheet Pan BBQ Chicken Dinner
Sheet Pan BBQ Chicken with roasted potatoes is a quick and easy dinner recipe that takes just 30 minutes to bake and is super easy to clean up!
Servings: 6 servings
Cost: $10
Ingredients
- 4 thin chicken breasts about 1 to 1.5 pounds
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon sea salt
- ½ teaspoon ground black pepper
- 3 tablespoons barbecue sauce
- 1 tablespoons honey
- 1 pound baby Yukon Gold potatoes sliced in half or quarters if larger
- 1 tablespoon butter
- Chopped parsley optional
Instructions
- Preheat oven to 425
- Line a baking sheet with heavy duty aluminum foil, and spread olive oil over foil
- Arrange chicken and potatoes on pan
- Season with sea salt, pepper and garlic powder
- Brush chicken with honey and barbecue sauce
- Bake for 25 to 30 minutes or until juices run clear and chicken temperature is at least 165 degrees
- Optional -- Add a little butter over potatoes and before serving
Notes
Add your favorite vegetables. Baby carrots, green beans and cauliflower work well. Add broccoli about 5 minutes before chicken is done.
Nutrition
Calories: 391kcal | Carbohydrates: 29g | Protein: 36g | Fat: 13g | Saturated Fat: 4g | Cholesterol: 111mg | Sodium: 986mg | Potassium: 1092mg | Fiber: 4g | Sugar: 12g | Vitamin A: 10645IU | Vitamin C: 18.6mg | Calcium: 112mg | Iron: 2mg