Easy Mashed Sweet Potatoes
Easy mashed sweet potatoes with cinnamon and maple syrup are the perfect side dish for Thanksgiving or other holidays!
Servings: 8 servings
Ingredients
- 4 to 5 large sweet potatoes scrubbed well
- 1 tablespoon ground cinnamon
- 2 tablespoons real maple syrup
- 1 tablespoons butter
- pinch of sea salt
Instructions
- Arrange the sweet potatoes on a microwaveable plate
- Cook on high for about 20 minutes, or until they are very soft.
- Allow to cool slightly, slice open, and scrape insides of potatoes away from skins
- Add potatoes to a large bowl, and mash well
- Stir in butter, cinnamon, sea salt and maple syrup
- Serve immediately, or cover refrigerate and reheat when ready
Nutrition
Calories: 84kcal | Carbohydrates: 17g | Protein: 1g | Fat: 1g | Cholesterol: 3mg | Sodium: 48mg | Potassium: 230mg | Fiber: 2g | Sugar: 5g | Vitamin A: 9265IU | Vitamin C: 1.6mg | Calcium: 35mg | Iron: 0.5mg