Easy Beef Taco Soup
A quick and easy to make recipe for taco soup that's loaded with seasoned ground beef, black beans and crowned with your favorite taco toppings
Servings: 10
Ingredients
- 1 tablespoon olive oil
- ½ cup chopped yellow or white onion (about 1/2 medium onion)
- 1 large jalapeno pepper, chopped (about 2 tablespoons)
- 1 ½ pounds extra lean ground beef
- 1 teaspoon sea salt
- 1 teaspoon ground black pepper
- 1 15-oz can black beans, rinsed
- 1 teaspoon ground cumin
- 1 teaspoon garlic powder
- 1 teaspoon ground paprika
- 1 32-oz carton low sodium chicken broth
- 1 28-oz can crushed tomatoes
- ¼ cup chopped cilantro
Instructions
- In a large heavy-bottomed pot, cook onions and jalapeno peppers in olive oil until slightly soft
- Add ground beef, sea salt and pepper, and cook until meat is brown
- Stir in black beans
- Add chicken broth, crushed tomatoes, cumin, paprika and garlic powder, cover and heat until bubbling
- Lower heat to medium stir in chopped cilantro and simmer until ready to serve
- Season with additional salt or pepper, if needed, and serve with tortilla chips and your favorite taco toppings
Notes
Top with sliced radishes, shredded cheese, sour cream, guacamole or sliced avocados, tomatoes and anything else you like on your tacos
Nutrition
Calories: 108kcal | Protein: 14g | Fat: 4g | Saturated Fat: 1g | Cholesterol: 42mg | Sodium: 278mg | Potassium: 247mg | Vitamin A: 100IU | Calcium: 8mg | Iron: 1.8mg