Baked Sausage and Peppers
Baked Sausage and Peppers with onions is an easy sheet pan dinner perfect for busy weeknights and game day that the whole family will love.
Servings: 6
Cost: $15
Ingredients
- 4 medium bell peppers
- 1 medium yellow onion
- 1 tbsp olive oil
- ½ tsp sea salt
- ½ tsp ground black pepper
- 6 Italian sausages
Instructions
- Preheat oven to 400℉
- Rinse the peppers, pat dry, remove seeds and membranes, then slice into thin strips
- Slice onion into thin strips, then place peppers and onion on a foil-lined sheet pan
- Drizzle olive oil over peppers and onions, and sprinkle with salt and pepper, and toss to coat. Arrange evenly in a single layer
- Place sausages on top of peppers and onions
- Bake in preheated oven for 30 minutes, flipping over about halfway through, or until sausages are 165℉ according to meat thermometer and veggies are soft.
Notes
You can adjust the amount of peppers and sausages to fit your needs.
All ovens are different, so cooking time may vary. For more caramelized veggies, cook the veggies for a few minutes alone before adding meat.
Nutrition
Calories: 437kcal | Carbohydrates: 7g | Protein: 17g | Fat: 38g | Saturated Fat: 13g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 18g | Cholesterol: 85mg | Sodium: 1016mg | Potassium: 480mg | Fiber: 2g | Sugar: 4g | Vitamin A: 2485IU | Vitamin C: 105mg | Calcium: 31mg | Iron: 2mg