Air Fryer Chicken Wings
Easy Air Fryer Chicken Wings are seasoned with a garlic herb dry rub and baked in the air fryer until crispy and delicious. Perfect for dinner or game day! Keto friendly and low carb recipe!
Servings: 6
Cost: $5
Equipment
- air fryer
Ingredients
- 2 pounds chicken wings
Dry Rub
- 2 teaspoons garlic powder
- 1 teaspoon sea salt
- 1 teaspoon Italian seasoning
- ½ teaspoon ground black pepper
- olive oil spray
Garlic Butter Sauce
- 2 tablespoons butter
- ¼ teaspoon garlic powder
Instructions
- Pat chicken wings dry with paper towel
- Mix the garlic powder, sea salt, pepper and Italian seasoning together in a small bowl. Rub seasoning over wings, and place wings on air fryer cooking trays -- outside of air fryer, and spritz with olive oil spray
- Preheat air fryer to 390 degrees, then place cooking trays into air fryer
- Set to Air fry for 25 minutes, rotating trays half way through cooking time
- Wings should be 165 degrees according to meat thermometer
- Pour garlic butter over wings or use as dip
Garlic Butter Sauce (optional)
- Melt butter and garlic powder together, then pour over wings before serving or use as dip
Notes
Chicken wings were made in Instant Pot Vortex air fryer, but recipe can be used for any air fryer with trays. To make in air fryer with basket, follow manufacturer's instructions for pre heating, add wings to basket, shaking occasionally, and cook for 25 minutes or until done
Nutrition
Calories: 220kcal | Carbohydrates: 1g | Protein: 15g | Fat: 17g | Saturated Fat: 6g | Cholesterol: 73mg | Sodium: 481mg | Potassium: 139mg | Fiber: 1g | Sugar: 1g | Vitamin A: 237IU | Vitamin C: 1mg | Calcium: 15mg | Iron: 1mg
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