Blackstone Chicken
This easy Blackstone Chicken recipe shows you how to make chicken on the Blackstone griddle in minutes. Perfect for a quick dinner on weeknights or weekends!
Servings: 6
Cost: $15
Equipment
Ingredients
- 1 pound chicken breasts or cutlets
- 1 ½ teaspoons Italian seasoning
- 1 teaspoon sea salt
- ½ tsp black pepper
- 2 tablespoons avocado oil
- 2 tablespoons butter optional
Instructions
- Season both sides of chicken with Italian seasoning, salt and pepper
- Heat griddle to medium heat, and spread avocado oil and butter (if using) on the surface of the griddle
- Place chicken evenly spaced on griddle, and cook for 3 minutes on both sides or until internal temperature is 165℉ according to instant-read thermometer
- Remove to a clean platter or foil pan, cover, and allow to rest for 5 minutes before serving
Video
Notes
The cooking time will vary with larger pieces of chicken, and may take 5-6 minutes per side.
I recommend slicing larger pieces in half and pounding them thinner so they cook evenly.
You can use this basic recipe with your favorite marinade or seasoning blend or BBQ sauce.
Nutrition
Calories: 163kcal | Carbohydrates: 0.5g | Protein: 16g | Fat: 10g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Trans Fat: 0.2g | Cholesterol: 58mg | Sodium: 505mg | Potassium: 289mg | Fiber: 0.3g | Sugar: 0.02g | Vitamin A: 149IU | Vitamin C: 1mg | Calcium: 14mg | Iron: 0.5mg
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