Go Back Email Link
+ servings
penne with pumpkin pasta sauce in Dutch oven.
Print Recipe
No ratings yet

Easy Pumpkin Pasta Sauce

This easy pumpkin pasta sauce recipe makes a thick, creamy sauce with canned pumpkin and a few simple ingredients. So delicious and perfect for fall!
Prep Time10 minutes
Cook Time10 minutes
Total Time20 minutes
Course: Main Course
Cuisine: American
Servings: 8
Author: Dee
Cost: $10

Ingredients

  • 2 tablespoons butter
  • 1 teaspoon sea salt
  • 1 teaspoon garlic powder
  • 1 teaspoon ground sage
  • ½ teaspoon ground black pepper
  • teaspoon ground nutmeg
  • 15 oz can pumpkin puree
  • cups heavy cream
  • ¼ cup grated Parmesan cheese
  • 16 oz penne pasta cooked

Instructions

  • In a Dutch oven or large pot, melt the butter over medium heat
  • Stir in the spices
  • Add the pumpkin puree, and stir until smooth
  • Stir in the heavy cream and Parmesan until well blended
  • Add the cooked pasta, and gently mix with sauce until fully coated

Video

Notes

Save 1 cup of cooking water from the pasta to thin out the sauce if necessary.
I love using short, tubular pasta shapes that will hold the sauce. You can use your favorite pasta here, though.

Nutrition

Calories: 422kcal | Carbohydrates: 49g | Protein: 10g | Fat: 21g | Saturated Fat: 13g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Trans Fat: 0.1g | Cholesterol: 61mg | Sodium: 387mg | Potassium: 299mg | Fiber: 3g | Sugar: 5g | Vitamin A: 9045IU | Vitamin C: 3mg | Calcium: 85mg | Iron: 2mg

QR code

Scan this QR code with your phone's camera to view this recipe on your mobile device.

qr code