Kielbasa and Rice Skillet
This kielbasa and rice skillet recipe is an easy one pan dinner that combines flavorful smoked sausage with rice and peas. A 20 minute meal perfect for busy weeknights!
Servings: 6
Cost: $10
Equipment
- 1 cast iron skillet
Ingredients
- 1 pound smoked sausage
- 2 cups instant rice
- 1 cup frozen peas
- 1 tablespoon Dijon mustard
- 1 teaspoon dried minced onions
- ½ teaspoon sea salt
- ½ teaspoon ground black pepper
- ½ teaspoon garlic powder
- ½ teaspoon paprika
- 2 cups water
Instructions
- Slice the kielbasa into even slices, about ½ inch thick
- Brown kielbasa in a large skillet over medium heat
- Add the remaining ingredients, mix well, and bring to a boil over medium high heat
- Reduce heat to simmer, cover, and cook until rice is soft and liquid is mostly absorbed, stirring occasionally.
Video
Notes
Add a little butter at the end for extra creaminess, or add some shredded cheese for a cheesy version.
You can use turkey sausage, chicken sausage or any sausage as long as it is precooked.
You may need a little oil when frying the sausage, depending on what type of pan you are using.
Nutrition
Calories: 362kcal | Carbohydrates: 30g | Protein: 13g | Fat: 21g | Saturated Fat: 7g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 9g | Cholesterol: 54mg | Sodium: 871mg | Potassium: 236mg | Fiber: 2g | Sugar: 2g | Vitamin A: 270IU | Vitamin C: 10mg | Calcium: 25mg | Iron: 3mg
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