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the best easy pumpkin muffins on a plate
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5 from 26 votes

The Best Easy Pumpkin Muffins

Make the Best Easy Pumpkin Muffins with applesauce, no oil, and a hint of spice from scratch in just one bowl with this simple healthy recipe!
Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Course: Breakfast
Cuisine: American
Servings: 12
Author: Dee
Cost: $5

Ingredients

  • 2 eggs
  • 2 cups all purpose flour
  • 1 cup brown sugar
  • 1 teaspoon baking soda
  • 2 teaspoons pumpkin pie spice
  • 1 teaspoon cinnamon
  • ½ teaspoon sea salt
  • 1 15-ounce can pumpkin puree
  • ⅓ cup applesauce
  • ⅓ cup milk

Instructions

  • Preheat oven to 350 degrees, and grease a 12-cup muffin tin
  • In a large mixing bowl, add the eggs, and beat slightly
  • Add the remaining ingredients, and use a hand mixer to blend together until smooth. Batter may have some small lumps, but don't overmix
  • Fill muffin cups almost to the tops with batter, then bake for 20 minutes, or until toothpick inserted into center comes out clean
  • Remove from oven, and allow to cool slightly, then remove from muffin tin, and serve

Notes

You can use a can of pumpkin puree -- NOT pie filling -- or 1.5 to 2.cups of homemade pumpkin puree.

Nutrition

Calories: 164kcal | Carbohydrates: 35g | Protein: 3g | Fat: 1g | Saturated Fat: 1g | Cholesterol: 28mg | Sodium: 207mg | Potassium: 71mg | Fiber: 1g | Sugar: 19g | Vitamin A: 59IU | Vitamin C: 1mg | Calcium: 34mg | Iron: 1mg