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Easy Pumpkin Muffins are made with applesauce instead of oil for a healthier twist on the classic pumpkin muffin recipe. These muffins are moist with a tender crumb and perfect for a quick fall breakfast or snack!
Pumpkin Applesauce Muffins
When fall rolls around, my kids start begging me to make pumpkin muffins for breakfast. Some of our favorite pumpkin recipes are 2 ingredient pumpkin muffins with cake mix and easy one bowl pumpkin spice muffins and pumpkin bread and even pumpkin soup!
But our favorite recipe for pumpkin muffins uses applesauce instead of oil, brown sugar instead of white, and is easy on the pumpkin spice. I wanted the pumpkin flavor to be the star.
It actually took several tries to get this applesauce pumpkin muffins recipe just right. The muffins were either too dense or had too much spice. So finally, after supplying the kids and their friends and family members with enough delicious muffins to last until Christmas, we got it right. These applesauce pumpkin muffins are hands down the family favorite!
Oh, these babies are made in just one large bowl — no separate bowls for wet ingredients and dry ingredients, so cleanup is super easy. And that’s why I’m calling these the BEST pumpkin muffins ever! We have been making these for years now, and everyone loves them!
Table of Contents
Ingredient Notes
You only need a few simple ingredients for this homemade pumpkin muffin recipe. Full amounts are in the printable recipe card below.
- Eggs — large eggs
- All purpose flour
- Brown sugar — for a deeper flavor
- Baking soda — the leavening agent
- Pumpkin pie spice
- Ground cinnamon
- Salt
- Canned pumpkin — a whole can of pure pumpkin puree, not pumpkin pie filling
- Applesauce — replaces the oil or butter used in most muffin recipes. Thee is no need to add any oil at all. Use unsweetened applesauce for best results, as there is extra sugar added in the recipe. Applese
- Milk — I use 2 percent, but whole milk works, too
How to Make Pumpkin Muffins with Applesauce
First, add the eggs to a large mixing bowl. Whenever I make one-bowl muffins or cake or anything with eggs, I add the eggs first. Then, I stir them up a little and add the remaining ingredients.
You can use a hand mixer for the muffins or make them with a stand mixer. If you want, you can mix the batter by hand.
Just be sure to mix until the batter is blended, about 1 minute. You don’t want to over mix the batter, or these delicious pumpkin muffins will turn out too dense and tough.
Next, add the batter to the muffin tin. You’ll want to use non stick spray or grease the cups with butter for easier removal.
You can also use paper liners or parchment paper liners if you want.
You want these pumpkin muffins to be as tall as possible. So, fill the muffin cups as high as you can. None of this two-thirds full stuff today!
Now, pop the muffin tin into the oven. The muffins take about 20 minutes to bake, and that’s it. When done, a toothpick inserted into the center of the muffin should be clean.
Total baking time depends on your oven. Some people have to bake the muffins for 30 minutes.
Aren’t they gorgeous?!
Remove the muffins from the oven and allow to cool for about 20 minutes or until cool enough to handle. Then, place the warm pumpkin muffins on a wire rack to cool completely.
Bake some of these homemade pumpkin muffins on the weekend, and you have grab-and-go quick breakfasts or a healthy snack to pack in school lunches ready to eat during the week. This is such a great recipe for the fall season, and the warm spices make your home smell amazing!
Storage
Store the muffins in an airtight container at room temperature — no need to refrigerate them. They’ll keep fresh for about 4 days, if they last that long! These muffins tend to release a good amount of moisture, so I like to line the container with a paper towel to absorb the excess moisture. To freeze pumpkin muffins, just let them cool completely, then wrap individual muffins in foil or freezer paper, and place in a large zip top freezer bag. They can be frozen up to 3 months for best taste.
Recipe Tips
You can use canned pumpkin or make your own homemade pumpkin puree. Just be sure NOT to use pumpkin pie filling, as you want to control the sweetness and spice here.
If you’re using homemade pumpkin purée, you need 1 1/2 to 2 cups.
Add 1/2 cup to 1 cup chocolate chips for the chocolate lovers in your life. You can also make a simple glaze or crumb topping for richer flavor.
You can add 1/2 cup oats for pumpkin applesauce oatmeal muffins.
Make mini muffins using a mini muffin tin. They take about 15 minutes to bake.
Easy Pumpkin Muffins with Applesauce
Ingredients
- 2 eggs
- 2 cups all purpose flour
- 1 cup brown sugar
- 1 teaspoon baking soda
- 2 teaspoons pumpkin pie spice
- 1 teaspoon cinnamon
- ½ teaspoon sea salt
- 1 15-ounce can pumpkin puree
- ⅓ cup applesauce unsweetened
- ⅓ cup milk
Instructions
- Preheat oven to 350℉, and grease a 12-cup muffin tin
- In a large mixing bowl, add the eggs, and beat slightly
- Add the remaining ingredients, and use a hand mixer to blend together until smooth. Batter may have some small lumps, but don’t overmix
- Fill muffin cups almost to the tops with batter, then bake for 20 minutes, or until toothpick inserted into center comes out clean
- Remove from oven, and allow to cool slightly, then remove from muffin tin, and serve
Video
Notes
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
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These turned out delicious. I doubled the applesauce and added a scoop of chocolate protein powder
I found that these muffins were very dense. Also, the paper liners stuck to the muffins. Otherwise, they were a very healthy option.
OMG, this recipe is amazing! I used 1/2 cup of whole wheat flour as part of the overall 2 cups, used only 1 tsp ginger by itself in place of the pumpkin pie spice and added in chopped walnuts, plus white and semi-sweet chocolate chips but the ratio of wet & dry ingredients creates a perfectly moist & fluffy texture for the muffins.
I used pumpkin puree from my fall pumpkins and added pecans. They were the best pumpkin muffins ever!!