Easy Jalapeno Sausage Quesadillas
Quesadillas filled with jalapeno sausage, cheese, black beans, peppers and onions for a quick and easy meal or snack
Prep Time5 minutes mins
Cook Time15 minutes mins
Total Time20 minutes mins
Course: Main
Cuisine: Mexican
Servings: 6 servings
- 4 smoked sausages sliced thin, jalapeno cheddar flavor if you can find them
- ½ can black beans
- ½ cup chopped onion
- ½ cup chopped red and yellow peppers
- 1 cup shredded Monterey Jack cheese
- 1 cup shredded cheddar cheese
- 4 large tortillas
- 1 tablespoon olive oil
In a large skillet, saute the peppers and onions in olive oil over medium heat until soft
Add the sausages and black beans and cook until heated through
Turn heat to low
Place one tortilla at a time on a griddle or large pan over medium heat and allow to brown
Add some of the meat mixture and some cheese to one side of the tortilla, and fold the other side over the meat mixture
Slice into triangles, and repeat with remaining tortillas until meat mixture is gone
Top with avocado, lime, sour cream, guacamole or whatever you want!
Calories: 209kcal | Protein: 11g | Fat: 18g | Saturated Fat: 9g | Cholesterol: 46mg | Sodium: 308mg | Potassium: 68mg | Vitamin A: 345IU | Calcium: 276mg | Iron: 0.4mg