Easy Avocado Crab Dip

Easy Avocado Crab Dip is cool, creamy and takes only a few minutes to make. Serve it with your favorite crackers for an appetizer that everyone loves!

I was searching for a quick and easy appetizer to make for a cookout we had over the weekend, and I came upon this easy cold crab dip among my grandma's old recipes. I've been finding so many wonderful recipes in her collection, and this delicious dip is no exception!

This is another vintage recipe, just like the cucumber dill dip and the tropical fruit dip that I've already shared on the blog, only it's a little bit heartier because it's loaded with crab meat.

So, instead of just dipping in fresh fruit or veggies, you can scoop up a generous portion using your favorite crackers or breadsticks. Or, you can spread a little dip between two crackers and make avocado crab dip sandwiches, which is what the kids did -- yum!

You can whip up this avocado crab dip in just a few minutes, and the ingredients are simple, too. I made a few changes to the original recipe, but I'm pretty sure that my version tastes a lot like the original.

Basically, I omitted the MSG -- yikes! I know it was commonly used in many older recipes, but you definitely don't need it. I also used lime juice instead of lemon, since I think lime goes perfectly with avocado. The original called for Worcestershire sauce, but I forgot to pick that up, and I used soy sauce, instead.

I think the dip tastes fine as it, but if you have the Worcestershire on hand, go ahead and try that. I plan on picking some up next time I'm at the store, but really, the soy works well here.

Oh, I also used imitation crab since a pound of the real thing is pretty darn pricey, but if that's not an issue, use the real stuff if you prefer. As much as I love crab meat, I think the imitation works just fine in a dip like this. And since this dip went fast, I'm guessing nobody minded!

How to Make Easy Avocado Crab Dip

Easy Avocado Crab Dip

Published by Dee

A quick and easy cold crab dip that makes a delicious appetizer for parties or any occasion

5 from 2 votes

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Prep Time 10 mins

Total Time 10 mins

Course Appetizer

Cuisine American

Servings 15

Calories 51 kcal

Ingredients

  

1x2x3x

• 2 ripe avocados, seeded and diced
• 1 lime, juice of
• 1 8-ounce package cream cheese, softened
• ¼ cup sour cream
• 1 teaspoon dried minced onion
• 1 teaspoon soy sauce
• 1 12-ounce package lump crab meat or imitation crab meat, shredded or flaked
• salt and pepper, to taste

Instructions

 

• In a medium mixing bowl, add the lime juice to the diced avocado, and mash until fairly smooth 
• Add the cream cheese, and use an electric mixer to blend until smooth
• Stir in the sour cream, soy sauce and minced onions, and mix well
• Stir in the crab meat, season with salt and pepper, and refrigerate until ready to serve

Nutrition

Calories: 51kcalCarbohydrates: 2gFat: 4gSaturated Fat: 1gCholesterol: 2mgSodium: 28mgPotassium: 140mgFiber: 1gVitamin A: 65IUVitamin C: 2.9mgCalcium: 8mgIron: 0.1mg

Keyword avocado, cold dip, crab

Tried this recipe? Please comment and rate it! Show me your dish on Instagram!Mention @meatloafandmelodrama or tag #meatloafandmelodrama!

Everyone loved this easy avocado crab dip, and it didn't last long at all. It's perfect for summer cookouts and parties or anytime you want a quick and easy appetizer to impress your guests.

I hope you enjoy it as much as we did!

Sharing at Weekend Potluck