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    Recipes » Recipes

    Banana Applesauce Muffins

    This post may contain affiliate links. Please see disclosure for more information. Published: Jan 13, 2020 · Modified: Mar 25, 2021 by Dee

    Banana Applesauce Muffins with chocolate chips are made without oil or butter and bake in just 20 minutes. An easy banana muffin recipe everyone loves!

    Jump to Recipe -
    banana applesauce muffins with chocolate chips on a white plate

    These are basically banana muffins with applesauce used in place of oil or butter. They're lighter and lower in fat than regular banana muffins, and they're absolutely delicious!

    I had a bunch of bananas to use up, so I made these muffins twice last week. And then I realized that I had never updated this post that was originally published way back in 2014.

    So, I took new pictures, wrote a printable recipe card, and baked another batch of these banana chocolate chip muffins just for you all to enjoy! Seriously, these babies go fast!

    How to Make Banana Muffins with Applesauce and No Oil or Butter

    In this muffin recipe, the applesauce takes the place of oil and butter. I used unsweetened applesauce in the recipe because that's what we always have on hand.

    These muffins are made from scratch, Y'all. If you want an even quicker muffin recipe, try these 2 ingredient banana muffins made with cake mix!

    You can make the muffin batter in one bowl. Just combine your dry ingredients, and then mix in the wet ingredients.

    mix banana muffin batter in mixing bowl

    The chocolate chips are optional, but the kids and I highly recommend them. Everything tastes better with chocolate, you know!

    Pour the muffin batter into a prepared muffin pan. You can use nonstick spray or paper or silicone muffin liners for easier clean up.

    banana muffins with chocolate chips batter in muffin tin


    Fill the muffin cups about two-thirds full, and bake for 18 to 20 minutes. The cinnamon and brown sugar give the muffins a nice golden color.

    In fact, they were turning brown after only 10 minutes, so I tested them early, but they weren't done. It took about 18 minutes, and they were perfect!

    banana muffins made with applesauce in muffin tin

    They're slightly sweet, but not too sweet -- perfect for an easy breakfast, brunch or snack time! Mornings are always hectic here, so I love it when I can give the kids a quick breakfast.

    Now, I am most definitely not a morning person, so I usually make muffins the day before and set them aside. Hopefully, these banana applesauce muffins will still be there in the morning!

    Are These Banana Muffins Healthy?

    These muffins are lower in fat since they are made without oil or butter. But, they do have brown sugar and chocolate chips, so they're not the healthiest muffins on the planet. They taste good, though, and they're made from scratch!

    banana applesauce muffins in muffin tin next to bananas

    More Recipes with Mashed Bananas

    • Easy Banana Pumpkin Cake
    • Frosted Banana Bread Cookies
    • Banana Cinnamon Pancakes

    Banana Applesauce Muffins Recipe

    banana applesauce muffins with chocolate chips on a white plate

    Banana Applesauce Muffins

    Published by Dee
    Banana Applesauce Muffins with chocolate chips are made without oil or butter and bake in just 20 minutes. An easy banana muffin recipe everyone loves!
    5 from 8 votes
    Print Recipe Share by Email
    Prevent your screen from going dark
    Prep Time 10 mins
    Cook Time 20 mins
    Total Time 30 mins
    Course Breakfast
    Cuisine American
    Servings 12
    Calories 220 kcal

    Ingredients
      

    • 1 ½ cups all-purpose flour
    • 1 teaspoon baking soda
    • 1 teaspoon baking powder
    • ¼ teaspoon sea salt
    • ¾ cup brown sugar
    • 1 teaspoon cinnamon
    • 3 ripe bananas mashed
    • ⅓ cup all-natural unsweetened applesauce I used a single serving cup that I normally pack in the kids' lunches, and it was ⅓ cup.
    • 1 egg beaten
    • 1 cup chocolate chips

    Instructions
     

    • Preheat oven to 350 degrees.
    • Mash bananas with a fork, and set aside.
    • In large bowl, combine flour, baking powder, baking soda and salt.
    • Add brown sugar and cinnamon. Add the bananas, applesauce and egg, and mix well.
    • Stir in the chocolate chips.
    • Scoop batter into a muffin tin that has been sprayed with non stick spray or use paper or silicone muffin liners for easier clean-up. Fill cups about ⅔rds full
    • Bake for about 18 to 20 minutes, or until a toothpick comes out clean and tops spring back when touched.

    Notes

    Individual oven temperatures may vary. Begin checking for doneness at 18 minutes. Muffins are done when a toothpick inserted into the center comes out mostly clean -- There may be a little stickiness from the bananas.

    Nutrition information is estimated. Please do your own calculation to fit special diets.

    Nutrition

    Calories: 220kcalCarbohydrates: 43gProtein: 3gFat: 4gSaturated Fat: 2gCholesterol: 16mgSodium: 160mgPotassium: 184mgFiber: 2gSugar: 27gVitamin A: 72IUVitamin C: 3mgCalcium: 51mgIron: 1mg
    Tried this recipe? Please comment and rate it! Show me your dish on Instagram!Mention @meatloafandmelodrama or tag #meatloafandmelodrama!
    basket of banana applesauce muffins and muffin on a plate

    Recipe was originally published in 2014 and updated in January 2020.



    banana applesauce muffins in muffin pan with bananas and apples



    banana applesauce muffin with melted butter on a blue plate



    kids taking banana applesauce muffins out of a basket

    As you can see, my little helpers decided to have some fun when I was taking the pictures.





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    Reader Interactions

    Comments

    1. Verna Darleen says

      April 22, 2020 at 10:48 am

      I give these healthy muffins a 5. Very moist and tasty. They stuck a little to the bottom of the paper liner out of the oven warm but enjoyed very much.5 stars

      Reply
      • Dee says

        April 22, 2020 at 2:03 pm

        Thank you so much, Verna! I find that parchment paper baking liners usually work best, if you can find them. 🙂

    2. Briana Edwards says

      April 15, 2020 at 7:08 pm

      This is a very good recipe 👍. Love it! Easy too.5 stars

      Reply
      • Dee says

        April 15, 2020 at 9:35 pm

        Thank you so much, Briana! Glad you liked it!

    3. Izze says

      February 27, 2020 at 1:49 pm

      Just made these they are delish! Are the nutritional facts for the whole batch or per muffin? Thanks !

      Reply
      • Dee says

        March 01, 2020 at 9:23 pm

        Wonderful! The nutritional facts should be for 1 serving, so 1 muffin.

    4. James says

      January 15, 2020 at 6:38 am

      Made these last night to have for a quick breakfast. They didn't make it that far. Everybody had them when they were just out of the oven. Making more real soon!5 stars

      Reply
      • Dee says

        January 15, 2020 at 1:16 pm

        These muffins do go fast. Glad you all liked them, James!

    5. Dee M says

      October 17, 2014 at 4:01 pm

      The applesauce makes them a little lighter and gives them a unique taste too. 🙂

      Reply
    6. Dee M says

      October 17, 2014 at 3:59 pm

      Thanks so much, Sheila! They are very easy to make. 🙂

      Reply
    7. Carol says

      October 17, 2014 at 3:42 pm

      Yum, these sound so good, Dee! I like the idea of using applesauce in place of oil.

      Reply
    8. Shari Eckstrom says

      October 15, 2014 at 3:52 pm

      I love banana muffins and appreciate the applesauce. It makes them a bit healthier. Thanks for joining us at Foodie Fridays. Hope to see you again this week.
      Blessings,
      Shari

      Reply
    9. Susan @ This Makes That says

      October 15, 2014 at 2:04 am

      I'm always looking for a muffin recipe that uses applesauce. These look wonderful!!!

      Reply
    10. Sheila E says

      October 15, 2014 at 2:04 am

      I think I could make these muffins. Not too many items or too complicated. I shy away from recipes with dozens of ingredients! These look pretty too!
      Thanks for sharing! Visiting from Savvy.

      Reply
    11. Dee M says

      October 13, 2014 at 8:00 am

      Thanks, Michelle. These go very fast in our house! 🙂

      Reply
    12. Dee M says

      October 13, 2014 at 7:59 am

      Thanks so much for hosting, Miz Helen, and I hope your weekend was great! 🙂

      Reply
    13. Dee M says

      October 13, 2014 at 7:57 am

      Thanks, Ricki! We've made these several times already, and everyone loves them. I hope you do too! 🙂

      Reply
    14. Ricki M says

      October 13, 2014 at 6:02 am

      Oh these look good. I'm a little short on the ripe bananas at the moment (I only have 1 and was going to use it this morning for my smoothie), but I might have to save some from the next bunch I pick up to make these muffins. I really enjoy muffins in the morning, so I will be saving this recipe.

      Reply
    15. Michelle Nahom says

      October 11, 2014 at 8:17 am

      Yum! Those look delicious! I think we have some ripe bananas here! Thanks for sharing them at Foodie Fridays!

      Reply
    16. Miz Helen says

      October 10, 2014 at 5:12 pm

      Hi Dee,
      This is a perfect muffin for fall, I just love these flavors! Thanks so much for sharing your awesome post with Full Plate Thursday and have a great weekend!
      Hope to see you again real soon,
      Miz Helen

      Reply
    17. Dee M says

      October 10, 2014 at 7:13 am

      We had them again last Sunday. I hope you like them! 🙂

      Reply
    18. Dee M says

      October 10, 2014 at 7:12 am

      I hope your family loves them as much as mine do! 🙂

      Reply
    19. My Maine Blog says

      October 10, 2014 at 5:38 am

      This looks like a great recipe ... a great Sunday morning breakfast recipe. I will trying this one soon.

      Reply
    20. Rattlebridge Farm says

      October 10, 2014 at 1:46 am

      I've got to make these muffins! My family will love them. Thanks for sharing your recipe at Foodie Friday!

      Reply
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    I’m the blogger, chief cook, recipe developer and photographer behind Meatloaf and Melodrama. I absolutely love to create easy, budget-friendly, homemade meals and treats for my family. I also love to think of new ways to repurpose leftovers so that my family will actually eat them!

    More about me →

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